WellnessHaving consulted with over 10,000 individuals I know that most are genuinely making what they believe to be the best food and lifestyle choices for their health. But....what if the hot water with lemon is NOT your best start to the day? What if the broccoli you are adding to your green smoothie is your foe not your friend? Why, when you are doing ‘everything right’, do you have health issues? I can explain what is happening in YOUR body and why certain foods can work against you, helping to unravel the confusing and often conflicting information regarding diets.
With over 15 years of clinical experience, a career in speaking and writing about health matters, I aim to provide the knowledge to enable you to take control of your health and make informed decisions.